This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.
Learn how to practice Indian Head Massage professionally and use it to reduce stress, boost the healing process and enhance overall wellbeing.
Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.
CBT training is essential in the modern world and this course is ideal for beginners and experienced practitioners alike. From the basics to advanced.
A concise introduction to Cognitive Behavioural Therapy (CBT) and how it can be used to treat a number of psychological disorders.
This Vegan & Vegetarian Cooking course, by Angela Poch, shows you how to make healthy vegetarian and vegan meals for your family and friends
This Psychotherapist Course will provide you with all the theoretical knowledge and techniques to pursue a career as a Psychotherapist.
Learn from a reiki master practitioner from the comfort of your own home. With levels 1 and 2 certification, and an introduction to advanced reiki.
3 Courses in 1: This Acupressure Bundle will teach you simple, yet powerful techniques to help improve Physical, Mental and Emotional Health to relieve pain, anxiety and other common ailments by using traditional Chinese massage points.
Learn how to use Qigong, a renowned, traditional Chinese exercise system to maintain superior energy and wellbeing.
Gain a fundamental understanding of Crystal Therapy and Reflexology which have been used for thousands of years and remain invaluable for relieving symptoms today
This course will teach you how to master the art of Hypnotherapy in a simple and easy to follow format. You will learn how to delve into the depths of the human mind and hypnotise yourself and others.
Learn how to relieve pain, anxiety and other common ailments by using traditional Chinese massage points in this Acupressure Academy Masterclass
Learn British Sign Language in a fun and creative way through the use of storytelling in this brand new BSL course!
Myofascial Energetic Release is a specialised physical and massage therapy used to release tension in the fascia due to trauma, poor posture or illness.
Gain a holistic approach to healing the body through the practice of reflexology.
An advanced Reiki course that will help you develop your skills as a Reiki practitioner and master your knowledge of the Reiki symbols.
Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.
This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.