This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.
Learn how to become your own nutritionist and develop your own bespoke diet plan that will allow you to tackle weight issues
Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.
Learn how to practice Indian Head Massage professionally and use it to reduce stress, boost the healing process and enhance overall wellbeing.
This Psychotherapist Course will provide you with all the theoretical knowledge and techniques to pursue a career as a Psychotherapist.
Learn from a reiki master practitioner from the comfort of your own home. With levels 1 and 2 certification, and an introduction to advanced reiki.
A herbalism masterclass where you will learn how to use natural herbal remedies to handle common illnesses, improve your skincare and cook healthier meals.
This Vegan & Vegetarian Cooking course, by Angela Poch, shows you how to make healthy vegetarian and vegan meals for your family and friends
Tired of crash diets, and bland meals? This course does not punish a love of food. Instead, it’s about mental health and nutrition
4 Courses in 1! An extensive Cognitive Behavioural Therapy bundle, which introduces and teachers how CBT can be used to aid physical and mental conditions such as psychosis, paranoia and anxiety
3 Courses in 1: This Acupressure Bundle will teach you simple, yet powerful techniques to help improve Physical, Mental and Emotional Health to relieve pain, anxiety and other common ailments by using traditional Chinese massage points.
Learn advanced life coaching skills with 4 courses from top coach Natalie Rivera. Help your clients lead happier, more purposeful lives, and earn 3 certifications along the way!
This course provides a thorough introduction to performing chakra balancing, a simple, effective, non-invasive, yet powerful healing technique.
CBT training is essential in the modern world and this course is ideal for beginners and experienced practitioners alike. From the basics to advanced.
Gain a fundamental understanding of Crystal Therapy and Reflexology which have been used for thousands of years and remain invaluable for relieving symptoms today
This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.
Learn the anatomy and physiology of the smallest living cells, skin, nails, to major body systems.
Learn how to use various aromatherapy equipment and which combinations of essential oils create the best smelling bathing & massage oils, creams and candles