This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.
Live a healthier lifestyle without spending hours in the gym or kitchen. Lose weight, get fitter, live better with Fix in Six Health and Fitness
Myofascial Energetic Release is a specialised physical and massage therapy used to release tension in the fascia due to trauma, poor posture or illness.
Harness the power of Trance Healing, a form of healing that comes directly from the spirit, to heal on the emotional, mental and spiritual level.
This Vegan & Vegetarian Cooking course, by Angela Poch, shows you how to make healthy vegetarian and vegan meals for your family and friends
Learn how to effortlessly attract the life you want and use hypnosis to replace negative beliefs with positive, empowering thinking.
Learn how to perform Hijama Cupping Therapy, an effective form of preventative and curative therapy that can be used to boost the circulatory and immune system.
Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.
Learn how to use Qigong, a renowned, traditional Chinese exercise system to maintain superior energy and wellbeing.
This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.
This Home Remedies Course will teach you to use natural and holistic products for your home and health.
This course teaches you how to give amazing Hot Stones Massages. Discover the equipment, massage techniques, how to create a relaxing atmosphere & more!
Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.
This 3 course fitness & nutrition bundle will help you to design a practical diet and fitness plan to help you manage your weight this summer!
This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.
Learn the anatomy and physiology of the smallest living cells, skin, nails, to major body systems.
Interested in massage therapy, but lack hands on experience? This course is suitable for the complete beginner or anyone who wants to learn spa techniques
3 comprehensive courses, teaching you all there is to know about aromatherapy and massage, how to use essential oils to create amazing creams and candles that can be used in your massage treatments