Meditation

Meditation Courses

Learn how to use mindfulness and meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well-being in 3 mindful courses.

  215 students

A creative and interactive Yogapalooza course for kids, designed to bring fun yoga and meditation activities into the home and classroom

  252 students

2 courses in 1: Discover how the ancient rituals of Shamanism can help you fulfil your potential and lead a more spiritual life

£129.00

  118 students

4 courses in 1: Find inner peace and greater life satisfaction by learning how to guide your own hypnosis!

£249.00

  44 students

4 courses in 1: Discover how to perform the healing techniques of reiki and acuppressure, and bring the benefits of alternative medicine to yourself and others.

£249.00

  153 students

This chakra cleanse course will help you discover and practise mindfulness techniques, such as meditation and dance methods to transform your mind and body

  170 students

An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .

  88 students

On this course you will learn what mindfulness meditation is and how it works, how to prepare & experience mindfulness meditation and the benefits that it can have on your health, wellbeing and success.

  42 students

This 4 course bundle is a complete guide to life coaching, mindfulness and meditation. It will teach you how to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall wellbeing.

£249.00

  247 students

Learn the art of meditation and mindfulness, and how this can be applied to the busy modern day working world.

  38 students

This hypnosis course will teach you twelve rapid hypnotic inductions which can all be used to hypnotize people in under 60 seconds

  133 students

Take this Mindfulness Meditation For Pregnancy course and prepare for childbirth through powerful guided meditations.

  48 students

This mindfulness in recovery course will help you integrate effective and practical mindfulness techniques to aid your recovery process.

  50 students

Transform your life and begin an inner journey with Hygge; a spiritual technique which empowers you to create a haven of inner peace within your heart and soul.

  120 students

This course is designed to show you How to Relax in 3 Minutes or less. With just 3 simple exercises you will feel relaxed, restored and rejuvenated.

  1059 students

This Kundalini Yoga course is a one-hour total body workout that combines rigorous movement for strength, flexibility, and endurance with deep meditation and relaxation.

  173 students

Learn about the 3 major concepts of Mindfulness; Being fully present, non-judgemental and finding acceptance with what is.

  1378 students

This three course bundle will teach you the vital skills and techniques required to help clients, friends, and family through the difficulties of overcoming addiction.

£249.00

  44 students