Self Help

Self Help Courses

This course will provide you with counselling tips that can be used on children and adolescents allowing them to live healthy and happy lives.

  593 students

This 3 course bundle will teach NLP basics, the interaction between mindset and behaviour and how to apply this exciting system of tools to help yourself and others excel in every aspect of life!

£124.00

  132 students

An Abdominal Massage course that will teach you how to use the holistic health approach, Chi Nei Tsang to detoxify and energise the body.

£179.00

  175 students

This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health

  710 students

Take this psychology diploma course and learn about behaviours, thought process and emotions and gain a stronger understanding of human psychology

  928 students

This 3 course, Yoga and Bodyweight Training Bundle is designed to help you achieve the body you desire by providing you with proven programmes that will make you feel healthier and fitter in no time.

£173.00

  76 students

Learn advanced life coaching skills with 4 courses from top coach Natalie Rivera. Help your clients lead happier, more purposeful lives, and earn 4 certifications along the way!

£249.00

  200 students

This Home Remedies Course will teach you to use natural and holistic products for your home and health.

£195.00

  114 students

This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.

  416 students

Begin to recognise and understand mental illness and learn the best approaches to managing and treating it.

  292 students

Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.

  898 students

Learn how to practice Indian Head Massage professionally and use it to reduce stress, boost the healing process and enhance overall wellbeing.

  987 students

This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.

£145.00

  509 students

Learn Acupressure Facelift techniques to improve facial appearance, stimulate collagen production, increase blood flow & circulation while reducing under eye bags and puffiness caused by stress and fatigue.

  267 students

Learn how to effortlessly attract the life you want and use hypnosis to replace negative beliefs with positive, empowering thinking.

£199.00

  211 students

Learn an innovative and revolutionary visual technique known as Brainspotting. A new brain-based method for healing trauma & expanding performance & creativity.

  242 students

A vibrant and enchanting course that will explore the history of Wicca and teach you how to perform rituals, spells and magic whilst pursuing spiritual empowerment.

  701 students

This canine obedience course will allow you to form a strong bond with your dog by teaching it basic obedience techniques that will result in a well behaved, disciplined pet.

  269 students

This Ayurverda cooking course will teach you how to use herbs and spices to create healthy meals that will prevent minor illnesses and enhance general wellness.

  127 students