Self Help

Self Help Courses

This course will provide you with counselling tips that can be used on children and adolescents allowing them to live healthy and happy lives.

  623 students

An Abdominal Massage course that will teach you how to use the holistic health approach, Chi Nei Tsang to detoxify and energise the body.

£179.00

  200 students

This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health

  808 students

Take this psychology diploma course and learn about behaviours, thought process and emotions and gain a stronger understanding of human psychology

  1052 students

This 3 course, Yoga and Bodyweight Training Bundle is designed to help you achieve the body you desire by providing you with proven programmes that will make you feel healthier and fitter in no time.

£173.00

  81 students

This 3 course bundle will teach NLP basics, the interaction between mindset and behaviour and how to apply this exciting system of tools to help yourself and others excel in every aspect of life!

£124.00

  152 students

Learn advanced life coaching skills with 4 courses from top coach Natalie Rivera. Help your clients lead happier, more purposeful lives, and earn 4 certifications along the way!

£249.00

  243 students

This Home Remedies Course will teach you to use natural and holistic products for your home and health.

£195.00

  130 students

This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.

  484 students

Begin to recognise and understand mental illness and learn the best approaches to managing and treating it.

  314 students

Learn how to practice Indian Head Massage professionally and use it to reduce stress, boost the healing process and enhance overall wellbeing.

  1077 students

This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.

£145.00

  558 students

Learn Acupressure Facelift techniques to improve facial appearance, stimulate collagen production, increase blood flow & circulation while reducing under eye bags and puffiness caused by stress and fatigue.

  291 students

Learn how to effortlessly attract the life you want and use hypnosis to replace negative beliefs with positive, empowering thinking.

£199.00

  234 students

Learn an innovative and revolutionary visual technique known as Brainspotting. A new brain-based method for healing trauma & expanding performance & creativity.

  263 students

Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.

  998 students

A creative and interactive Yogapalooza course for kids, designed to bring fun yoga and meditation activities into the home and classroom

  267 students

A vibrant and enchanting course that will explore the history of Wicca and teach you how to perform rituals, spells and magic whilst pursuing spiritual empowerment.

  768 students

Learn how to combat 50 common conditions using basic acupressure techniques, for relief from stress & tension and a better life.

£199.00

  120 students