Self Help

Self Help Courses

This course will provide you with counselling tips that can be used on children and adolescents allowing them to live healthy and happy lives.

  554 students

This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.

  343 students

Learn about Cognitive Behavioural Therapy and how you can use it as a practical approach to tackle issues and make larger problems more manageable.

  819 students

Passionate about helping others? Motivated by encouraging others to find their happiness? This course is about happiness life coaching.

£149.00

  421 students

Take this psychology diploma course and learn about behaviours, thought process and emotions and gain a stronger understanding of human psychology

  818 students

This 3 course Excel bundle will cover everything from introductory level to advanced excel formulae, and is a fundamental, comprehensive guide to enhance productivity and help you to succeed in your career.

£247.00

  330 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.

£189.00

  715 students

This neuroplasticity course is designed to develop mental flexibility, change existing habits & create new ones, plus alter memories based on neuroscience research

  599 students

This 3 course bundle is a complete guide to creating a profitable life coaching business, you will learn the basics of life coaching and how to transfer your skills into a lucrative business!

£249.00

  175 students

Are you struggling to cope with the stresses of modern life? This mindfulness diploma will demonstrate how useful meditation techniques can reduce stress

  701 students

A creative and interactive Yogapalooza course for kids, designed to bring fun yoga and meditation activities into the home and classroom

  213 students

Learn how to improve your presentation skills in this 3 course bundle through public speaking techniques, voice coaching and exercises to increase your confidence in front of others.

£249.00

  80 students

This naturopathy course has been designed as a rejuvenation program that will help you to transform your lifestyle and improve your health.

£145.00

  454 students

3 Courses in 1: A Health and Vitality Bundle that will teach you how to influence your telomeres to activate powerful anti-aging properties while following a nutritious diet and fat-burning workout regime.

£249.00

  35 students

Learn how to use Qigong, a renowned, traditional Chinese exercise system to maintain superior energy and wellbeing.

  371 students

This sewing for beginners course will allow you to become your own seamstress and acquire the skills to repair and create your own garments.

  353 students

This criminal psychology course offers you the opportunity to access the root causes of crime by entering the mind of criminals & analysing their psychology

  633 students

Learn how to perform Hijama Cupping Therapy, an effective form of preventative and curative therapy that can be used to boost the circulatory and immune system.

  577 students