Sport Courses

This 9 week home bootcamp is the perfect alternative to the gym. With exercise, health and nutrition advice from experts, you'll be feeling great in 9 weeks

  180 students

This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.

  108 students

Straight from the award winning Isla Verde Spa, Mark Perren-Jones bring you his top tips for giving a deep tissue sports massage.

  454 students

This fitness diploma will help you to earn the physique that you have always dreamed of. Specifically designed to make you burn fat, lose weight and increase strength and confidence.


  446 students

This course introduces basic yoga poses and sequences, and introduces you to the world of yoga from the comfort of your own home.

  146 students

Take this course and establish a successful career as a Pilates instructor, learn basic matwork sequences and variations so that you can teach mixed level groups.

  383 students

This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.


  180 students

This Weight Management course will teach you how to achieve sustainable weight management and help you understand the negative effects of fad dieting, bad habits and the reasons why maintaining normal weight can be difficult.

  90 students

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

  125 students

This Pilates course will have considerable effects on your body and health. Enjoy increased energy levels, a relief of chronic pain and less stress

  285 students

If you’re looking to step up your game when you hit the gym, or want to get more out of your home sessions, Crossfit is the training for you.

  93 students

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight management.

  122 students

This 30 Day Holistic Health Challenge will teach you how to boost your energy levels, increase your health & wellness and feel empowered through natural and holistic health methods.


  45 students

Certified Yoga instructor Marija Bukarac will demonstrate relaxation techniques, toning and stretching and address tension points in the lower back, neck...

  65 students

This bodyweight workout course will teach you the science behind achieving a great physique, through successful diet plans and motivational drive to achieve your goals.

  77 students

This Boxing Course combines the fitness components of strength, flexibility, agility, power, speed and endurance into an easy to follow program.


  57 students

Get top tennis tips from former world number 3 David Ferrer - covers the mental and physical sides of tennis!

  68 students

4 courses in 1: Find inner peace and greater life satisfaction by learning how to guide your own hypnosis!


  25 students