Free yourself from stress and anxiety, and say goodbye to aches, pains and discomfort! In this Acupressure course, you will gain a deeper understanding of the meridian pathways that connect our mind and body together. You'll then discover the 5 key acupressure points on the skin, and learn how to apply pressure to them with incredible effects. Using professional techniques, you'll learn how to relieve everything from emotional trauma to poor blood circulation - you'll never have felt so good!
Annette Reilly is a specialist in Kinesiology - the study of body movement - which has led her to work all over Europe, from Ireland to Austria. She has studied at the Institute of Health Sciences, and was Principal of the Irish College of Neuroenergetic Kinesiology for 5 years from 2010-15. Since then, she has been Secretary and elected Chairperson of The Kinesiology Association of Ireland, and was recognised by The International Institute for Complementary Therapists for her work in Acupressure, Traditional Chinese Medicine, Kinesiology and Nutrition.
The many wide-ranging benefits of acupressure means this course is ideal for anyone wishing to ease a pain or stress in their life. With video tutorials and a thorough course manual to follow along with, you'll pick up the skills in no time. So whether you suffer from muscle tension, distressed thoughts and anxiety, or anything in between, learn to apply self acupressure and you'll see the huge difference it can make to your life!