This bundle demonstrate the power of herbs and spices for your health. Learn how to identify, harvest & prepare some of the most sought after wild edible plants and add another layer of flavour to your cuisine with these tasty and nutritious treats. Use naturopathy to transform your lifestyle and significantly improve your health.
The Herbalism: Everyday Health & Wellness course will talk about the essential herbs and spices for optimal health. It will cover what they are used for and the best ways to use them to improve your health.
The second course is your personal guide to identifying, preparing and eating wild plants. You will discover the different areas where these plants grow and see them in different stages of growth throughout the seasons. By the end of the course you will be able to confidently identify, harvest and prepare these natural edibles.
The naturopathy course has been designed as a rejuvenation programme that will help you to transform your lifestyle and improve your health. You will gain invaluable tips for nutritional diets that can improve health and wellbeing and ensuring that you are in the right frame of mind to make these lifestyle changes.
Herbalism: Everyday Health & Wellness
Part 1: Welcome to Home Remedies: How to Use Herbs & Spices for Ultimate Health
Part 2: The Spices that Kick Flavor and Kick Ailments
Part 3: Amazing Healing Herbs Common to Most Kitchens
Part 4: Additional Amazing Kitchen Healers
Part 5: Conclusion
Part 6: Quiz
Herbalism: Identify, Harvest and Prepare Edible Plants
Part 1: Introduction
Part 2: Edible Greens
Part 3: Young Shoots
Part 4: Healthy Roots
Part 5: Edible Flowers
Part 6: Delicious Berries
Part 7: Conclusion and Thank You
Naturopathy Diploma: Health & Wellbeing
Part 1: Introduction
Part 2: Foods that Rejuvenate
Part 3: Healing the Body at a Cellular Level
Part 4: Giving your body the nutrients that it needs
Part 5: A balanced Diet
Part 6: Mindset
Part 7: Finding a balance that works for you
Part 8: The cleansing power of Naturopathic Techniques
Part 9: Conclusion and Bonus Materials